Knitting for Therapy

£4.99

Knitting for Therapy was written by Marianne Henio as a result of some research undertaken into the benefits of hand knitting.

There has been a lot of research into the subject of knitting for therapy over the years and there is increasing evidence and plenty of data to support the idea that knitting is indeed a form of therapy with outstanding benefits.

This book looks at how knitting can benefit us as a form of therapy, ease our anxieties, aid our fight to combat depression, and help to lessen our pain, amongst other benefits. Marianne has included the words of many knitters for whom this craft has helped enhance their lives.

Links are then provided to video resources for the complete beginner to gain the skills and confidence in the art of hand knitting to put all these benefits into action.

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Knitting for TherapyKnitting for Therapy

Knitting for Therapy was written by Marianne Henio as a result of some research undertaken into the benefits of hand knitting.

There has been a lot of research into the subject of knitting for therapy over the years and there is increasing evidence and plenty of data to support the idea that knitting is indeed a form of therapy with outstanding benefits. Knitting for Therapy is connected to the practice of mindful meditation, and the benefits are discussed in this book.

Marianne looks at how knitting can benefit us as a form of therapy, ease our anxieties, aid our fight to combat depression, and help to lessen our pain, amongst other benefits. Marianne has included the words of many knitters for whom this craft has helped enhance their lives. This research was done through the knitting groups that Marianne is involved with on a daily basis.

Links are then provided to video resources for the complete beginner to gain the skills and confidence in the art of hand knitting to put all these benefits into action. Once the initial learning curve has been overcome, the craft of hand knitting will give untold benefits.

 

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